I spent years trying to figure out what was missing in my life—what was preventing me from feeling fully happy and performing the way I wanted.

And of course I used to be an expert in bad habits and having trouble channeling my force!

I know how it feels to be stuck, to lose energy in multitasking, to chase one goal after another without feeling fulfilled, and to wonder why nothing seems to stick.

You might be successful, capable and competent on the surface, but internally you may:

• Feel stuck and disconnected from your true values

• Get caught in loops of self-doubt, criticism, or rumination

• Feel an underlying emptiness or dissatisfaction, creating a sense that something crucial is missing in your life

• Express difficulty making choices that reflect who you truly are or what you deeply want

• Have trouble channeling your Energy

• Have a hard time staying present in the moment

• Struggle with Self-Discipline

• Underperform or Feel Unproductive

I am passionate about everything related to mental coaching, somatic work and cognitive neuroscience.

I will guide you through deep, sustainable change by rewiring your brain for success and peace.